JESSICA GILJAM-BROWN (SHE/HER)
Bachelor of Science (Human Nutrition)
Postgraduate Diploma in Herbal Medicine
Jessica is not your run-of-the-mill nutritionist, she does not follow fads or recommend that you go on extreme diets to achieve your health goals. Instead, with her, it all comes down to science and balance, which leads to a sustainable health journey and lifestyle.
Jessica founded Wellness by Jessica back in 2015 due to her passion for helping people achieve their wellness goals. Since then, she has w orked with patients from different parts of the world and become and important part of their wellness journey. For Jessica, trie wellness is finding a balance of solutions that work for them, each person will have their own balance point. It's a process of figuring out which foods make you feel best, which health habits are sustainable alongside your lifestyle, and finding a method of movement that you enjoy.
Some of the health challenges that Jessica helps to resolve and manage are: PCOS, endemetriosis, painful menstruation, diabetes, digestive issues, nutrition for pregnancy and breastfeeding, and fertility struggles. When consulting with her, she looks at more than what you eat, but also your lifestyle, your history and your goals, and she will incorporate diagnostic testing when necessary. Jessica does not aim to offer you a one-off treatment plan, but skills and knowledge to enable you to make lasting changes to your health.
email info@wellnessbyjessica.com
instagram @wellnessbyjessica
Available every second Wednesday
at Community by Nature Baby.
Make an appointment with Jessica online www.wellnessbyjessica.com